Atulya Neer Lake View Cottages

The Key Reasons Why You Should Take a Break We all need a break from time to time in order to relieve stress and give our minds and bodies a much-needed break. Taking a break allows us to better manage our stress levels and can help us feel more energized, motivated and creative. But why exactly is it so important to take breaks? Most of us lead busy lives with work, family commitments and other demands on our time. This can lead to burnout, mental health issues and physical problems such as headaches and digestive issues. Taking regular breaks can help prevent these issues and keep you feeling energized and inspired. Taking breaks can also help with productivity. It can be hard to focus on a task when you’ve been working on it for hours on end. Taking a short break can help you refocus and come back to the task feeling more energized and productive. Additionally, taking breaks can help you stay connected with the world around you. When you’re constantly on the go, it’s easy to become ...

Lower back pain can be a debilitating condition which affects people from all age groups. It can be caused due to prolonged sitting or standing, incorrect posture, heavy lifting, or strain due to an awkward movement. People who spend a lot of time on computers or laptops for work may be sitting with a hunched back and not stretching their spine as often as they should. This can result in back pain over time.  Can yoga help in back pain?   Yoga could be a great way to relieve back pain and improve overall posture. Regular stretching can increase the flexibility of the spine by increasing the blood flow to tight muscles. Yoga poses can help ease the back pain and strengthen and calm the mind.  What are the best yoga poses for lower back pain?   We have compiled a sequence of 5 best yoga poses that can reduce the back pain.  1. Marjariasana or Cat pose - This is a very gentle way to massage your lower back and strengthen the back muscles. It also increases flexibil...

Te h ri Lake is a magnificent body of water located in Te h ri , Utt arak hand . It ’ s a popular destination for water sports and activities , offering an array of thrilling experiences that can be enjoyed by anyone . From jet skiing and speed bo ating , to paras ailing and banana rides , Te h ri Lake offers something for everyone . Jet Ski ing is a popular activity and a great way to explore the lake . Jet sk is can be rented for a few hours at a time and can be used for a variety of activities . Whether you ’ re looking for a leisure ly ride or a more thrilling experience , jet skiing at Te h ri Lake is sure to be a blast . Speed Bo ating is another popular activity at Te h ri Lake . Speed boats can be rented for a few hours and can be used for a variety of activities , such as racing , fishing , and sight - seeing . With its crystal clear ...